{"id":794,"date":"2021-02-23T10:07:27","date_gmt":"2021-02-22T23:07:27","guid":{"rendered":"https:\/\/mindfitatwork-com-au.aliases121.com\/?page_id=794"},"modified":"2023-04-20T17:34:43","modified_gmt":"2023-04-20T07:34:43","slug":"wellness-programs-old-0423","status":"publish","type":"page","link":"https:\/\/mindfitatwork.com.au\/training-programs\/wellness-programs-old-0423\/","title":{"rendered":"Wellness Programs"},"content":{"rendered":"[vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#2acc94″ scene_position=”center” top_padding=”50″ bottom_padding=”150″ text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”0″ background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left”][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” left_margin=”-65px” left_margin_phone=”0″ background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]\n
<\/object><\/div>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left”][vc_column_inner column_padding=”padding-10-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”left-right” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text el_class=”landing-top”]\n

Wellness Done Different<\/span><\/h2>\n

Happy Staff With Our Truly Awesome<\/span><\/h3>\n

Wellness Programs<\/span><\/h1>\n

<\/h3>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left”][vc_column_inner column_padding=”padding-10-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”left-right” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text el_class=”landing-top”]\n

Allow us to customise a bespoke Wellness Program in 3 simple steps\u2026<\/span><\/h3>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#f6c9c8″ scene_position=”center” top_padding=”0″ text_color=”custom” custom_text_color=”#ffffff” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” id=”page2-orange-up” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”-55″ bottom_margin=”35″ background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#ffffff” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”3\/5″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text el_class=”one” css=”.vc_custom_1614041235800{margin-left: -55px !important;}”]\n
<\/div>\n[\/vc_column_text][vc_column_text el_class=”xxxpurp-header”]\n

Choose your Content<\/span><\/h2>\n

We offer a full suite of Wellness Training for Leaders and Employees. Simply choose from our comprehensive list of science backed and evidence-based Wellness topics \u2013 or let us choose for you.<\/span><\/p>\n

Some of our favourites include\u2026<\/span>[\/vc_column_text][vc_column_text el_class=”teal-text”]\n

#SleepHacks
\nMeditation
\nNutrition
\nManaging Stress in the Body
\nYoga
\nHealth
\nMovement
\nBuild Mental Muscles
\nStinking Thinking<\/h3>\n[\/vc_column_text][divider line_type=”Full Width Line” line_thickness=”3″ divider_color=”extra-color-1″ animate=”yes” custom_height=”15″][divider line_type=”Full Width Line” line_thickness=”3″ divider_color=”extra-color-1″ animate=”yes” custom_height=”15″][divider line_type=”Full Width Line” line_thickness=”3″ divider_color=”extra-color-1″ animate=”yes” custom_height=”15″][divider line_type=”Full Width Line” line_thickness=”3″ divider_color=”extra-color-1″ animate=”yes” custom_height=”15″][vc_column_text el_class=”teal-text”]\n

Mindfulness
\nBreathwork
\nResilient Mind
\nNeuroscience of Wellness
\nMindfulness for Focus
\nThe Neuroscience of Performance
\n#HappinessHacks
\nRewire Your Brain
\nCalm<\/h3>\n[\/vc_column_text][divider line_type=”Full Width Line” line_thickness=”3″ divider_color=”extra-color-1″ animate=”yes” custom_height=”15″][divider line_type=”Full Width Line” line_thickness=”3″ divider_color=”extra-color-1″ animate=”yes” custom_height=”15″][divider line_type=”Full Width Line” line_thickness=”3″ divider_color=”extra-color-1″ animate=”yes” custom_height=”15″][divider line_type=”Full Width Line” line_thickness=”3″ divider_color=”extra-color-1″ animate=”yes” custom_height=”15″][vc_column_text el_class=”teal-text”]\n

Bounce
\nGrit
\n#StressBustingHacks
\nGrowth Mindset
\nRiding the Coronacoaster
\nReset, Renew and Recovery
\nReboot Your Brain
\nOptimism
\nFood for Mood<\/h3>\n[\/vc_column_text][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]And much more…<\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”padding-5-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”left-right” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]\n
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<\/div>\n[\/vc_column_text][vc_column_text el_class=”purp-header”]\n

Next, Choose Your Fully Flexible and
\nCustomised Delivery Method<\/span><\/h2>\n

Online
\nFace to Face
\nLarge Group
\nSmall Group
\nE-learning<\/span><\/h3>\n[\/vc_column_text][vc_column_text el_class=”purp-header”]\n

We Have You Covered!<\/span><\/h3>\n

 <\/p>\n

We offer everything from face to face Pop-Ups to online virtual small or large group Pop-Up Webinars, or even e-learning.<\/span><\/p>\n

Our training is delivered as standalone events, or can be part of a comprehensive calendar or even multi day programs.<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#2acc94″ scene_position=”center” top_padding=”55″ bottom_padding=”5″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” top_margin=”-55″ bottom_margin=”0″ background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#43416f” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”3\/5″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” translate_y=”-170″ translate_y_tablet=”0″ text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” bottom_margin=”-250″ background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#3d3a70″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text el_class=”three” css=”.vc_custom_1614045267087{margin-left: -55px !important;}”]\n

<\/div>\n[\/vc_column_text][vc_column_text el_class=”light-blue-header” css=”.vc_custom_1614045424138{padding-top: 35px !important;}”]\n

Embed & Sustain Learnings Via the MindFit App
\n\u2013 For Free \u2013 You\u2019re Welcome \ud83d\ude0a<\/span><\/h2>\n

So, what happens after the music ends?<\/span><\/h3>\n

We will also give your Employees 12 months free access to the MindFit at Work App \u2013 That\u2019s what.<\/span><\/p>\n

We built our app to enable you to embed and sustain learnings from our sessions via meditations and #hacks to support your employees\u2019 happiness, resilience, and mental health.<\/span><\/p>\n

The App also includes an Organisation wide mood dashboard to help you get real-time insights on your employees\u2019 wellbeing.<\/span><\/p>\n

How could you say no to that?<\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=”padding-10-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”left-right” top_margin=”-55″ bottom_margin=”-550″ top_margin_tablet=”-55″ bottom_margin_tablet=”0″ top_margin_phone=”20″ bottom_margin_phone=”250″ centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” zindex=”9999999999999″ gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/5″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]\n

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Join our happy customers
\nwith the very best in Mental Health Training
\nSpotify, Netflix, Singapore Government, Google, Astra Zeneca, Dulux, National University of Singapore \u2026<\/span><\/h2>\n[\/vc_column_text][vc_column_text css_animation=”fadeInLeft”]\n

<\/object><\/p>\n[\/vc_column_text][vc_column_text el_class=”purp”]\n
Get Happy Today!
\nLearn more about our Training
\nAsk for a Proposal<\/span><\/h5>\n[\/vc_column_text][nectar_btn size=”large” constrain_group_1=”yes” button_style=”regular” button_color_2=”Extra-Color-1″ color_override=”#2acc94″ solid_text_color_override=”#f6c9c8″ icon_family=”none” el_class=”popmake-990″ text=”Request a proposal” margin_top=”15″ margin_bottom=”15″ url=”#”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/5″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”none” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]\n
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